Mugil cephalus
Also known as: Flathead grey mullet, Flathead Greymullet, Ain, Bhomat, Boi, Gandhia, Mala, Tirutha, Thirutha, Tiruta, Boi, Mangan, Boita, Pilas, Bol, Pilsa, Sherto
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Kalamaara
Milk fish
Mackerel
Phopat
Myil meen
Bombay duck
Sardine
Allathi
