Mugil cephalus
Also known as: Flathead grey mullet, Flathead Greymullet, Ain, Bhomat, Boi, Gandhia, Mala, Tirutha, Thirutha, Tiruta, Boi, Mangan, Boita, Pilas, Bol, Pilsa, Sherto
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
