Sardinella longiceps
Also known as: Indian oil sardine, Malabar Sardine, Tarali, Baige, Buthai, Boothai, Tarli-multhi, Nalla Mathi, Nallamathi, Haird, Kanat, Tarali, Tarli, Haid, Nonalai, Charlay, Paycharlay, Paichalai
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Mackerel

Allathi
Tuna
Kalamaara
Tarlava
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Shelavu