ShelavuL

Sphyraena jello

Also known as: Pickhandle barracuda, Banded Barracuda, Sea Pike, Bhungar, Kandai, Cheelahoo, Ghalse, Badvi, Jaban-tal, Badri, Jellow

Non-Vegetarian

107

kcal

22.5

Protein

1.7

Fat

per 100g

Marine FishLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein22g(85%)

Carbs0.00g(0%)

Fat1.7g(15%)

Rich in% daily value

Vitamin B6999%Biotin999%Selenium77%Phosphorus36%Chromium24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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