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Nut, brazil, raw or blanched, unsalted

Raw long, three sided creamy coloured nut with a dark brown skin, enclosed in a 3 sided, tough, dull brown-grey shell, without added salt. Generally sold without the shell and are usually imported into Australia from South America.

High calorie density
690
kcal
14.4
Protein
2.4
Carbs
68.5
Fat
8.5
Fiber
per 100g
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Common questions about Nut, brazil, raw or blanched, unsalted

How many calories are in Nut, brazil, raw or blanched, unsalted?

Nut, brazil, raw or blanched, unsalted has about 690 kcal per 100 g.

How much protein is in Nut, brazil, raw or blanched, unsalted?

Nut, brazil, raw or blanched, unsalted provides about 14.4 g of protein per 100 g.

How much sugar does Nut, brazil, raw or blanched, unsalted contain?

Nut, brazil, raw or blanched, unsalted has about 2.1 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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