by WorkfileNuts, ginkgo nuts, canned
VegetarianLow calorie density
111
kcal
2.3
Protein
22.1
Carbs
1.6
Fat
9.3
Fiber
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein2.3g(8%)
Carbs22g(79%)
Fat1.6g(13%)
Fiber9g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Nuts, ginkgo nuts, canned in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Nuts, ginkgo nuts, canned
How many calories are in cup (78 kernels) of Nuts, ginkgo nuts, canned?
cup (78 kernels) (155 g) of Nuts, ginkgo nuts, canned has about 172 kcal, based on 111 kcal per 100 g.
How much protein is in Nuts, ginkgo nuts, canned?
Nuts, ginkgo nuts, canned provides about 2.3 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Nuts, ginkgo nuts, dried
348
kcal
USDAVegMed
P10gC72gF2g
Nuts, ginkgo nuts, raw
182
kcal
USDAVegMed
P4gC38gF2g
Nuts, pine nuts, dried
673
kcal
USDAVegHigh
P14gC13gF68g
Nuts, hickorynuts, dried
657
kcal
USDAVegHigh
P13gC18gF64g
Nuts, beechnuts, dried
576
kcal
USDAVegHigh
P6gC34gF50g
Almonds nuts
बादाम
579
kcal
USDAVegHigh
P21gC22gF50g
Nuts, chestnuts, japanese, dried
360
kcal
USDAVegMed
P5gC81gF1g
Nuts, acorns, dried
509
kcal
USDAVegHigh
P8gC54gF31g
Back to Food Database