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Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

VegetarianLow calorie density
149
kcal
6.0
Protein
30.1
Carbs
1.7
Fat
3.9
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein6.0g(15%)
Carbs30g(75%)
Fat1.7g(10%)
Fiber4g
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Common questions about Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

How many calories are in cup farfalle of Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)?

cup farfalle (107 g) of Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) has about 159 kcal, based on 149 kcal per 100 g.

How much protein is in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)?

Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) provides about 6 g of protein per 100 g.

How much sugar does Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) contain?

Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) has about 0.8 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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