Chops porkM

Non-Vegetarian

179

kcal

19.4

Protein

11.3

Fat

per 100g

Animal MeatLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein19g(43%)

Carbs0.00g(0%)

Fat11g(57%)

Rich in% daily value

Chromium96%Selenium38%Niacin (B3)32%Thiamine (B1)27%Biotin26%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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