Spleen pork
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spleen pork
How many calories are in 1 piece (~50g) of Spleen pork?
1 piece (~50g) (50 g) of Spleen pork has about 43 kcal, based on 85 kcal per 100 g.
How much protein is in Spleen pork?
Spleen pork provides about 15.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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Pork, fresh, variety meats and by-products, spleen, raw