Shoulder pork
Non-VegetarianMedium calorie density
237
kcal
17.4
Protein
18.8
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein17g(29%)
Carbs0.00g(0%)
Fat19g(71%)
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Shoulder pork
How many calories are in 1 piece (~50g) of Shoulder pork?
1 piece (~50g) (50 g) of Shoulder pork has about 119 kcal, based on 237 kcal per 100 g.
How much protein is in Shoulder pork?
Shoulder pork provides about 17.4 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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