Pumpkin soup

VegetarianVery low calorie density

kcal

0.5

Protein

2.1

Carbs

3.2

Fat

1.2

Fiber

per 100g

Soups·Breakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein0.47g(5%)

Carbs2.1g(21%)

Fat3.2g(74%)

Fiber1g

Rich in% daily value

Vitamin K67%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Pumpkin soup in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Pumpkin soup

How many calories are in 1 bowl of Pumpkin soup?

1 bowl (318 g) of Pumpkin soup has about 127 kcal, based on 40 kcal per 100 g.

How much protein is in Pumpkin soup?

Pumpkin soup provides about 0.5 g of protein per 100 g.

How much sugar does Pumpkin soup contain?

Pumpkin soup has about 1.5 g of total sugars per 100 g.

Use Pumpkin soup in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

Report a data issue

Back to Food Database

Similar foods

Baked potato soup

Garlic soup

Minestrone soup

Cream of spinach soup

Vegetable soup

Millet soup

Cream of tomato soup

Whey soup

Back to Food Database