Spaghetti, spinach, dry
VegetarianMedium calorie density
372
kcal
13.4
Protein
74.8
Carbs
1.6
Fat
10.6
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein13g(15%)
Carbs75g(82%)
Fat1.6g(3%)
Fiber11g
Nutrient Breakdown
Key Nutrients(22)
Energy
372kcal
20% DV
Protein
13g
29% DV
Total Fat
1.6g
3% DV
Carbohydrate
75g
30% DV
Fiber (Total)
11g
42% DV
Calcium
58mg
6% DV
Iron
2.1mg
13% DV
Magnesium
174mg
56% DV
Phosphorus
332mg
47% DV
Potassium
376mg
11% DV
Sodium
36mg
2% DV
Zinc
2.8mg
28% DV
Copper
0.50mg
46% DV
Manganese
2.6mg
88% DV
Selenium
64µg
159% DV
Vitamin A (RAE)
23µg
3% DV
Thiamine (B1)
0.37mg
34% DV
Niacin (B3)
4.5mg
33% DV
Pantothenic Acid (B5)
1.2mg
24% DV
Vitamin B6
0.32mg
22% DV
Folate (B9)
48µg
22% DV
Vitamin K
152µg
276% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spaghetti, spinach, dry
How many calories are in oz of Spaghetti, spinach, dry?
oz (57 g) of Spaghetti, spinach, dry has about 212 kcal, based on 372 kcal per 100 g.
How much protein is in Spaghetti, spinach, dry?
Spaghetti, spinach, dry provides about 13.4 g of protein per 100 g.
How much sugar does Spaghetti, spinach, dry contain?
Spaghetti, spinach, dry has about 2.7 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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