Spinach peanut namak paras
Also known as: Spinach Peanut Namakpara, Palak moongfali namak paras
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach peanut namak paras
How many calories are in 1 plate of Spinach peanut namak paras?
1 plate (316 g) of Spinach peanut namak paras has about 2339 kcal, based on 740 kcal per 100 g.
How much protein is in Spinach peanut namak paras?
Spinach peanut namak paras provides about 1.7 g of protein per 100 g.
How much sugar does Spinach peanut namak paras contain?
Spinach peanut namak paras has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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