Spinach peanut namak parasH

Also known as: Spinach Peanut Namakpara, Palak moongfali namak paras

Vegetarian

740

kcal

1.7

Protein

6.6

Carbs

78.5

Fat

0.8

Fiber

per 100g

Snacks & StartersBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.7g(1%)

Carbs6.6g(4%)

Fat79g(95%)

Fiber0.8g

Rich in% daily value

Vitamin E512%Vitamin K79%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Spinach peanut namak paras in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Browse all →

Spinach pakora/pakoda

Poshtik namak paras

Vegetable namkeen jave

Spinach peanut burfi

Spinach paneer

Soyabean namak paras

Besan and spinach parantha/paratha

Spinach soup