Spread, yeast, marmite

Commercial thick, dark brown concentrated yeast extract spread. Contains added salt, and vitamins B1, B2 and B3.

Low calorie density
149
kcal
13.3
Protein
16.6
Carbs
0.9
Fat
11.8
Fiber
per 100g
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Common questions about Spread, yeast, marmite

How many calories are in Spread, yeast, marmite?

Spread, yeast, marmite has about 149 kcal per 100 g.

How much protein is in Spread, yeast, marmite?

Spread, yeast, marmite provides about 13.3 g of protein per 100 g.

How much sugar does Spread, yeast, marmite contain?

Spread, yeast, marmite has about 11.8 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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