Black cardamom
Badi elaychi
Elettaria cardamomum
Also known as: Boro elach, Hill cardamom, Bengal cardamom, Greater cardamom, Indian cardamom, Nepal cardamom, Winged cardamom, Brown cardamom, Moti alechi, Ilasi, Yelakki, Aa’l budu’a aa’ l
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Black cardamom
How many calories are in 1 teaspoon of Black cardamom?
1 teaspoon (3 g) of Black cardamom has about 8 kcal, based on 271 kcal per 100 g.
How much protein is in Black cardamom?
Black cardamom provides about 6.7 g of protein per 100 g.
How much sugar does Black cardamom contain?
Black cardamom has about 2.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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