Green cardamom
Elaychi
Elettaria cardamomum
Also known as: Ilasi, Elach, True cardamom, Alechi, Yelakki, Aa’l budu’a aa’ l
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Green cardamom
How many calories are in 1 teaspoon of Green cardamom?
1 teaspoon (3 g) of Green cardamom has about 8 kcal, based on 255 kcal per 100 g.
How much protein is in Green cardamom?
Green cardamom provides about 8.1 g of protein per 100 g.
How much sugar does Green cardamom contain?
Green cardamom has about 4.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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