Green-3 chilliesVL

Green chillies are small, elongated peppers widely used in Indian cuisine to impart a spicy flavor to various dishes. They can be eaten raw, chopped into curries, or cooked in stir-fries and sauces.

These chillies are notable for their high vitamin C content, providing about 140 mg per 100 grams, which fulfills a significant portion of daily vitamin C requirements. They also provide a good source of dietary fiber and contain vitamin K in meaningful amounts.

Green chillies contain negligible fat and protein but enhance the sensory qualities of meals. They are vegan and free from common allergens.

• Popular in North and South Indian recipes
• Supports dietary fiber intake
• Suitable for all meals, especially lunch and dinner