Green-7 chilliesVL

Green chillies are a staple spice in Indian cuisine, known for their pungent heat and bright green color. They are used fresh or dried, chopped or whole, to enhance flavor profiles in curries, chutneys, and pickles.

These chillies are an excellent source of Vitamin C, providing about 172% of the daily value per 100g, which supports immunity and skin health. They also contain a good amount of Vitamin K, important for blood clotting.

Being very low in calories and fat, they fit well into vegan and low-calorie diets. Their spicy nature should be considered when adding to dishes, especially for those sensitive to heat.

• High in Vitamin C
• Contains significant Vitamin K
• Very low in fat and calories