
Hara Mirchi
Capsicum annum
Also known as: Kesa jalakia, Chili pepper, Lila marcha, Hasi Menasinakayi, Marach wangun, Soh mynken dkhar
Green chillies are small, spicy peppers widely used in Indian cooking to add heat and flavor to dishes. They are a rich source of Vitamin C and dietary fiber.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Green chillies are fresh, edible fruits of Capsicum annuum commonly used in Indian cuisine as a spice and flavor enhancer. They are usually chopped or sliced and added to curries, chutneys, and pickles or eaten raw with snacks.
They provide high levels of Vitamin C, which supports general nutrition, and are a good source of dietary fiber aiding digestion. Additionally, green chillies offer moderate Vitamin K content important for blood health.
These chillies are typically consumed raw or cooked without any animal products, making them suitable for vegan diets. They have negligible fat content and low calories, contributing fiery taste with minimal energy intake.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Green-3 chillies
Hara Mirchi

Green-2 chillies
Hara Mirchi

Green-5 chillies
Hara Mirchi

Green-4 chillies
Hara Mirchi

Green-7 chillies
Hara Mirchi

Green-1 chillies
Hara Mirchi

Green - all varieties chillies
Hara Mirchi

Red chillies
Mirchi