Chenna murki
Also known as: Chenna Murki
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Chenna murki in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Chenna murki
How many calories are in 1 bowl of Chenna murki?
1 bowl (90 g) of Chenna murki has about 227 kcal, based on 253 kcal per 100 g.
How much protein is in Chenna murki?
Chenna murki provides about 10.5 g of protein per 100 g.
How much sugar does Chenna murki contain?
Chenna murki has about 35.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Paneer
Chhena
Chilli paneer
चिल्ली पनीर
Chhena poda
Murmura chikki
Channa murmura premix
Makhana kheer
Paneer kheer
Paneer stuffed cheela/chilla