Goose eggM

Raw whole goose egg is a large bird egg from the domesticated or wild goose species. It is notably larger than chicken eggs, often used in baking, cooking, or consumed as a source of protein and fats. These eggs have a creamy texture with a rich, slightly robust flavor.

Nutritionally, goose eggs provide a good mix of protein and fat, with small amounts of carbohydrates. They contain essential vitamins and minerals including vitamin B12, folate, vitamin A, iron, and calcium. The fat content is primarily healthy unsaturated fats with some cholesterol.

Goose eggs are usually available seasonally and can be cooked in similar ways to chicken eggs. They are an egg-type food, containing the egg allergen, and suitable for egg dietary classification. They should be stored refrigerated to maintain freshness.