% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Flaxseed seeds
Flaxseed
Almond flour
Chestnut flour
Cottonseed flour seeds
Coconut flour

Flax Seeds
अलसी के बीज
Brown flaxseed