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Green chilli sauce
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Green chilli sauce

Also known as: GREEN CHILLI SAUCE

Green chilli sauce is a spicy and tangy condiment made from green chillies, often used in Indian meals to add heat and flavor. It provides significant amounts of vitamin C and sodium per serving.

VegetarianVery low calorie densityNOVA 3· Processed
46
kcal
1.2
Protein
7.4
Carbs
0.3
Fat
1.8
Fiber
per 100g
High in vitamin CSignificant source of sodium
Sauces & Condiments·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.2g(14%)
Carbs7.4g(80%)
Fat0.27g(6%)
Fiber2g
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Common questions about Green chilli sauce

How many calories are in 1 unknown of Green chilli sauce?

1 unknown (100 g) of Green chilli sauce has about 46 kcal, based on 46 kcal per 100 g.

How much protein is in Green chilli sauce?

Green chilli sauce provides about 1.2 g of protein per 100 g.

How much sugar does Green chilli sauce contain?

Green chilli sauce has about 5.4 g of total sugars per 100 g.

What dishes can I use green chilli sauce with?

Green chilli sauce is commonly used as a condiment with snacks like samosas, pakoras, and also alongside rice and curry dishes to add spicy flavor.

Is green chilli sauce suitable for vegans?

Yes, green chilli sauce is typically vegan as it contains no animal products.

How should I store green chilli sauce?

Store green chilli sauce in a sealed container in the refrigerator to maintain freshness and prevent spoilage.

About Green chilli sauce

Green chilli sauce is a popular spicy condiment crafted primarily from fresh green chillies blended with vinegar, salt, and sometimes sugar or spices. Originating from Indian and wider South Asian culinary traditions, it is commonly served alongside snacks, appetizers, and main meals to add a sharp, pungent heat.

This sauce is notable for its high vitamin C content, providing a substantial portion of the recommended daily intake, and a significant sodium level due to added salt or preservatives. It is typically vegan and free from common allergens, making it widely suitable for diverse diets.

  • Adds vibrant flavor and heat to dishes
  • Rich in vitamin C (54% Daily Value per 100g)
  • Contains high sodium (52% Daily Value per 100g)

Use this sauce sparingly given its sodium concentration, and enjoy it as a flavorful addition to enhance meals.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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