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Kidney bean sandwich with cottage cheese

VegetarianMedium calorie density
177
kcal
9.8
Protein
18.9
Carbs
6.8
Fat
3.7
Fiber
per 100g
Dal & Legumes·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.8g(22%)
Carbs19g(43%)
Fat6.8g(35%)
Fiber4g
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Common questions about Kidney bean sandwich with cottage cheese

How many calories are in 1 triangle of Kidney bean sandwich with cottage cheese?

1 triangle (240 g) of Kidney bean sandwich with cottage cheese has about 424 kcal, based on 177 kcal per 100 g.

How much protein is in Kidney bean sandwich with cottage cheese?

Kidney bean sandwich with cottage cheese provides about 9.8 g of protein per 100 g.

How much sugar does Kidney bean sandwich with cottage cheese contain?

Kidney bean sandwich with cottage cheese has about 3.7 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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