% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Kidney bean curry
Ham and Bean soup
Lentil soup

Sambar
सांभर

Meatless sandwich spread
मांस रहित सैंडविच स्प्रेड

Soyabean curry
सोयाबीन करी
Dal dhokli
Beans