Big kovai
Konduri, Kowai
Coccinia cordifolia
Also known as: Kunduli, Telakucha, Ivy gourd, Scarlet gourd, Ghole gluru, Tondekayi, Jhur thliem
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Big kovai
How many calories are in 1 katori cooked sabzi of Big kovai?
1 katori cooked sabzi (150 g) of Big kovai has about 26 kcal, based on 17 kcal per 100 g.
How much protein is in Big kovai?
Big kovai provides about 1.4 g of protein per 100 g.
How much sugar does Big kovai contain?
Big kovai has about 1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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