Small kovai
Konduri, Kowai
Coccinia cordifolia
Also known as: Kunduli, Telakucha, Ivy gourd, Scarlet gourd, Ghole gluru, Tondekayi, Jhur thliem
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Small kovai
How many calories are in 1 katori cooked sabzi of Small kovai?
1 katori cooked sabzi (150 g) of Small kovai has about 29 kcal, based on 19 kcal per 100 g.
How much protein is in Small kovai?
Small kovai provides about 1.2 g of protein per 100 g.
How much sugar does Small kovai contain?
Small kovai has about 1.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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