Maize porridgeL

Also known as: MAIZE PORRIDGE

Vegetarian

kcal

2.1

Protein

15.6

Carbs

1.9

Fat

1.7

Fiber

per 100g

BreakfastBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.1g(10%)

Carbs16g(71%)

Fat1.9g(19%)

Fiber2g

Rich in% daily value

Vitamin K36%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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