Maize porridge
Also known as: MAIZE PORRIDGE
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Maize porridge in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Maize porridge
How many calories are in 1 unknown of Maize porridge?
1 unknown (170 g) of Maize porridge has about 152 kcal, based on 90 kcal per 100 g.
How much protein is in Maize porridge?
Maize porridge provides about 2.1 g of protein per 100 g.
How much sugar does Maize porridge contain?
Maize porridge has about 7.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Oatmeal Porridge
ओटमील पोरीज

Cornflakes with milk
Cereal mix

Dry maize
Makka

Poha
पोहा

Vermicelli porridge
Maize, tender, sweet
Makka
Rice dal porridge