Maize, tender, sweet
Makka
Zea mays
Also known as: Makoi, Bhutta, Corn, Lili makai, Mekke jola, Makai
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Maize, tender, sweet
How many calories are in 1 medium cob of Maize, tender, sweet?
1 medium cob (100 g) of Maize, tender, sweet has about 97 kcal, based on 97 kcal per 100 g.
How much protein is in Maize, tender, sweet?
Maize, tender, sweet provides about 4.2 g of protein per 100 g.
How much sugar does Maize, tender, sweet contain?
Maize, tender, sweet has about 4.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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