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Baby corn

Zea mays

Also known as: Makai, Riewhadem lung, Chujaak, Shoti shalli.

VegetarianLow calorie density
73
kcal
2.7
Protein
11.7
Carbs
1.3
Fat
6.1
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.7g(16%)
Carbs12g(67%)
Fat1.3g(17%)
Fiber6g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Baby corn

How many calories are in 1 katori cooked sabzi of Baby corn?

1 katori cooked sabzi (150 g) of Baby corn has about 110 kcal, based on 73 kcal per 100 g.

How much protein is in Baby corn?

Baby corn provides about 2.7 g of protein per 100 g.

How much sugar does Baby corn contain?

Baby corn has about 0.5 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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