Dried marjoram
Medium calorie density
276
kcal
12.7
Protein
20.3
Carbs
7.0
Fat
40.3
Fiber
per 100g
Nutrition per 100g
Protein13g(26%)
Carbs20g(42%)
Fat7.0g(32%)
Fiber40g
Rich in% daily value
View all nutrients →Nutrient Breakdown
Key Nutrients(23)
Energy
276kcal
15% DV
Protein
13g
28% DV
Total Fat
7.0g
14% DV
Carbohydrate
20g
8% DV
Fiber (Total)
40g
161% DV
Calcium
1990mg
199% DV
Iron
83mg
486% DV
Magnesium
346mg
112% DV
Phosphorus
306mg
44% DV
Potassium
1520mg
43% DV
Sodium
77mg
4% DV
Zinc
3.6mg
36% DV
Copper
1.1mg
105% DV
Manganese
5.4mg
181% DV
Vitamin A (RAE)
401µg
48% DV
Thiamine (B1)
0.29mg
26% DV
Riboflavin (B2)
0.32mg
21% DV
Niacin (B3)
4.1mg
29% DV
Vitamin B6
1.2mg
79% DV
Folate (B9)
274µg
125% DV
Vitamin C
51mg
79% DV
Vitamin E
1.7mg
23% DV
Vitamin K
622µg
>999% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dried marjoram
How many calories are in Dried marjoram?
Dried marjoram has about 276 kcal per 100 g.
How much protein is in Dried marjoram?
Dried marjoram provides about 12.7 g of protein per 100 g.
How much sugar does Dried marjoram contain?
Dried marjoram has about 4.1 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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