Mint and coriander chutney
Also known as: Mint and Coriander Chutney, Pudinay aur dhaniye ki chutney
A fresh and zesty chutney made from mint and coriander, perfect for enhancing the flavor of Indian dishes.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mint and coriander chutney
How many calories are in 1 tablespoon of Mint and coriander chutney?
1 tablespoon (26 g) of Mint and coriander chutney has about 27 kcal, based on 103 kcal per 100 g.
How much protein is in Mint and coriander chutney?
Mint and coriander chutney provides about 2.8 g of protein per 100 g.
How much sugar does Mint and coriander chutney contain?
Mint and coriander chutney has about 15.9 g of total sugars per 100 g.
What are common culinary uses of Mint and Coriander Chutney?
It is commonly served as a condiment with snacks like samosas and pakoras, as well as meals such as rice and flatbreads to add a spicy, tangy flavor.
Is Mint and Coriander Chutney suitable for vegans?
Yes, this chutney is typically vegan as it contains no animal products.
How should Mint and Coriander Chutney be stored?
Store it in a sealed container in the refrigerator and consume within a few days for best freshness and nutrient retention.
About Mint and coriander chutney
Mint and Coriander Chutney is a popular condiment used in Indian cuisine. It is typically made from fresh mint leaves, coriander leaves, green chilies, and various spices, creating a flavorful paste that is both zesty and refreshing. This chutney is often served with snacks like samosas or pakoras, and it also complements many main courses.
Not only does it enhance the taste of food, but it also offers several health benefits. Mint is known for its digestive properties, while coriander is rich in antioxidants and vitamins. This chutney is low in calories, making it a great choice for those looking to add flavor without fattening their meals.
Dietary Notes: - Suitable for vegetarians. - Contains essential vitamins like A and C, along with minerals such as calcium and iron.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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