Partially debranned oat flourH

Vegetarian

404

kcal

14.7

Protein

65.7

Carbs

9.1

Fat

6.5

Fiber

per 100g

Cereal Grains and PastaBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein15g(15%)

Carbs66g(65%)

Fat9.1g(20%)

Fiber7g

Rich in% daily value

Manganese134%Selenium85%Phosphorus65%Thiamine (B1)63%Magnesium46%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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