Onion-green chilli parantha/parathaMed

Onion-Green Chilli Paratha is a popular North Indian flatbread stuffed with finely chopped onions and green chillies, giving it a spicy and tangy flavor. Made from whole wheat flour, this paratha is rolled out and cooked on a hot griddle with a small amount of oil or ghee until golden brown. It is commonly eaten with yogurt, pickles, or chutney at breakfast, lunch, or as a snack.

This paratha is notable for providing dietary fiber and essential minerals such as selenium, manganese, and copper as indicated by actual nutrient data. It is a vegetarian dish and provides a moderate amount of energy and protein, making it a fulfilling option in traditional Indian meals.

• Made primarily of wheat flour with onion and green chili filling
• Offers dietary fiber and minerals like selenium and manganese
• Suitable for vegetarians and can be paired with yogurt or chutney

Enjoyed across Indian households and street food outlets, this paratha balances flavor and nutrition.