Use Paneer makhana korma in meal plans
9,349 Indian foods · Free plan
INDBSabzi & CurriesVegetarian
Paneer makhana kormaH
Serving Size= 100g
776
kcal per 100g
Calories
3.2
g per 100g
Protein
4.6
g per 100g
Carbs
83
g per 100g
Fat
0.21
g per 100g
Fiber
Calorie Breakdown
776kcal
Protein3.2g(2%)
Carbs4.6g(2%)
Fat83g(96%)
Nutrition Facts — per 100g
Key Nutrients
Energy
33% DV
776kcal
Protein
6% DV
3.2g
Total Fat
100% DV
83g
Carbohydrate
2% DV
4.6g
Fiber (Total)
1% DV
0.21g
Calcium
7% DV
73mg
Iron
3% DV
0.55mg
Potassium
3% DV
95mg
Sodium
4% DV
77mg
Zinc
4% DV
0.50mg
Vitamin A (RAE)
1% DV
6.8µg
Folate (B9)
5% DV
16µg
Vitamin C
0% DV
0.11mg
Vitamin D
1% DV
0.21µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
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Data Source
INDB
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer