Use Sweet peppers in meal plans
9,349 Indian foods · Free plan
USDAVegetables and Vegetable ProductsVegetarian
Sweet peppersM
Catalog name: Peppers, sweet, red, freeze-dried
Serving Size= 100g
314
kcal per 100g
Calories
18
g per 100g
Protein
69
g per 100g
Carbs
3.0
g per 100g
Fat
21
g per 100g
Fiber
Calorie Breakdown
373kcal
Protein18g(19%)
Carbs69g(74%)
Fat3.0g(7%)
Nutrition Facts — per 100g
Key Nutrients
Energy
14% DV
314kcal
Protein
33% DV
18g
Total Fat
5% DV
3.0g
Carbohydrate
23% DV
69g
Fiber (Total)
71% DV
21g
Calcium
13% DV
134mg
Iron
61% DV
10mg
Potassium
90% DV
3170mg
Sodium
10% DV
193mg
Zinc
20% DV
2.4mg
Vitamin A (RAE)
100% DV
3860µg
Folate (B9)
76% DV
229µg
Vitamin C
100% DV
1900mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Sweet peppers in meal plans
MealStack has Sweet peppers and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin C2923% RDAVitamin A (RAE)460% RDAVitamin K207% RDAVitamin B6148% RDACopper129% RDAThiamine (B1)109% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer