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Rice, raw, brown

Chawal

Oryza sativa

Also known as: Matia rangar chaul, Whole grain rice, Kathai chokha, Bhura choul, Tomul, Khaw saw

VegetarianMedium calorie density
354
kcal
9.2
Protein
74.8
Carbs
1.2
Fat
4.4
Fiber
per 100g
Cereals and Millets·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.2g(11%)
Carbs75g(86%)
Fat1.2g(3%)
Fiber4g
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Common questions about Rice, raw, brown

How many calories are in 1 katori cooked rice of Rice, raw, brown?

1 katori cooked rice (150 g) of Rice, raw, brown has about 531 kcal, based on 354 kcal per 100 g.

How much protein is in Rice, raw, brown?

Rice, raw, brown provides about 9.2 g of protein per 100 g.

How much sugar does Rice, raw, brown contain?

Rice, raw, brown has about 0.7 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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