Dried sageMed
320
kcal
10.6
Protein
20.4
Carbs
12.8
Fat
40.3
Fiber
per 100g
Nutrition per 100g
Protein11g(18%)
Carbs20g(34%)
Fat13g(48%)
Fiber40g
Nutrient Breakdown
Key Nutrients(22)
Energy
320kcal
17% DV
Protein
11g
23% DV
Total Fat
13g
26% DV
Carbohydrate
20g
8% DV
Fiber (Total)
40g
161% DV
Calcium
1650mg
165% DV
Iron
28mg
165% DV
Magnesium
428mg
138% DV
Potassium
1070mg
30% DV
Sodium
11mg
1% DV
Zinc
4.7mg
47% DV
Copper
0.76mg
70% DV
Manganese
3.1mg
104% DV
Vitamin A (RAE)
291µg
35% DV
Thiamine (B1)
0.75mg
68% DV
Riboflavin (B2)
0.34mg
23% DV
Niacin (B3)
5.7mg
41% DV
Vitamin B6
2.7mg
179% DV
Folate (B9)
274µg
125% DV
Vitamin C
32mg
50% DV
Vitamin E
7.5mg
100% DV
Vitamin K
1710µg
>999% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dried sage
How many calories are in Dried sage?
Dried sage has about 320 kcal per 100 g.
How much protein is in Dried sage?
Dried sage provides about 10.6 g of protein per 100 g.
How much sugar does Dried sage contain?
Dried sage has about 1.7 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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