% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Sesame meal seeds
Cottonseed meal seeds

Sunflower seed flour seeds
बीज, सूरजमुखी का आटा, आंशिक रूप से फैट निकाला हुआ
Safflower seed kernels seeds
Sesame flour seeds
Cottonseed flour seeds

Sunflower seed kernels seeds
सूरजमुखी के बीज
Flaxseed seeds