बीज, सूरजमुखी का आटा, आंशिक रूप से फैट निकाला हुआ
Partially defatted sunflower seed flour is made by grinding sunflower seeds after extracting a portion of oil. It is used as a protein- and fiber-rich ingredient in baked goods and health foods.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Sunflower seed flour, particularly the partially defatted variety, is produced by grinding sunflower seeds after removing a significant amount of the oil content. This flour retains high protein and fiber content, making it a popular addition to gluten-free and high-protein baking as well as a supplement in various health-focused recipes.
Commonly used in Indian and global baking recipes, it enriches nutritional value and texture without gluten or dairy.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Sesame flour seeds
Cottonseed flour seeds
Sesame meal seeds
Safflower seed meal seeds
Sunflower seed kernels seeds
सूरजमुखी के बीज
Cottonseed meal seeds
Flaxseed seeds
Sunflower seed butter seeds
