Spinach chickpeas cutlet

Also known as: Spinach Channa Dal Cutlet, Palak channa dal cutlet

VegetarianHigh calorie density
688
kcal
1.4
Protein
4.9
Carbs
73.6
Fat
0.9
Fiber
per 100g
Dal & Legumes·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.4g(1%)
Carbs4.9g(3%)
Fat74g(96%)
Fiber0.9g
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Common questions about Spinach chickpeas cutlet

How many calories are in 1 cutlet of Spinach chickpeas cutlet?

1 cutlet (328 g) of Spinach chickpeas cutlet has about 2257 kcal, based on 688 kcal per 100 g.

How much protein is in Spinach chickpeas cutlet?

Spinach chickpeas cutlet provides about 1.4 g of protein per 100 g.

How much sugar does Spinach chickpeas cutlet contain?

Spinach chickpeas cutlet has about 0.2 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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