Split bengal gram dal and vegetable pulao
Also known as: CHANNA DAL AND VEGETABLE PULAO
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Split bengal gram dal and vegetable pulao
How many calories are in 1 plate of Split bengal gram dal and vegetable pulao?
1 plate (442 g) of Split bengal gram dal and vegetable pulao has about 515 kcal, based on 117 kcal per 100 g.
How much protein is in Split bengal gram dal and vegetable pulao?
Split bengal gram dal and vegetable pulao provides about 3.6 g of protein per 100 g.
How much sugar does Split bengal gram dal and vegetable pulao contain?
Split bengal gram dal and vegetable pulao has about 1.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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