Green chickpeas pulaoM

Also known as: Cholia Pulao, Choliya pulao/Hare chane ka pulao

Vegetarian

173

kcal

4.9

Protein

27.6

Carbs

4.8

Fat

3.2

Fiber

per 100g

Rice DishesBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein4.9g(11%)

Carbs28g(64%)

Fat4.8g(25%)

Fiber3g

Rich in% daily value

Folate (B9)38%Manganese33%Vitamin E27%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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