Walnut chutney
Also known as: WALNUT CHUTNEY, Akhrot ki chutney
A flavorful Indian chutney made from ground walnuts and spices, typically served as a condiment with meals.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(23)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Walnut chutney
How many calories are in 1 tablespoon of Walnut chutney?
1 tablespoon (12 g) of Walnut chutney has about 44 kcal, based on 370 kcal per 100 g.
How much protein is in Walnut chutney?
Walnut chutney provides about 9.4 g of protein per 100 g.
How much sugar does Walnut chutney contain?
Walnut chutney has about 4.4 g of total sugars per 100 g.
How is walnut chutney commonly used in meals?
It is used as a flavorful condiment served with Indian meals, snacks, or breads to enhance taste and add texture.
Is walnut chutney suitable for vegetarian diets?
Yes, walnut chutney is vegetarian and contains no animal products.
How should walnut chutney be stored?
Keep walnut chutney refrigerated in an airtight container. Consume within a few days for best flavor and freshness.
About Walnut chutney
Walnut chutney is a traditional Indian condiment prepared by grinding walnuts with spices, sometimes including tamarind, chili, and coriander. It is commonly served alongside meals to add rich texture and flavor.
This chutney provides significant amounts of several micronutrients, notably Vitamin K, Copper, and Manganese, reflecting the nutrient density of walnuts. It also contains good amounts of phosphorus, magnesium, vitamin B6, vitamin E, and biotin.
- Made primarily from walnuts, it is vegetarian and does not contain animal products.
- Its thick, paste-like consistency classifies it as semi-solid.
- Due to its preparation involving cooked/processed ingredients, it should be treated as a cooked/prepared food for nutritional estimation.
This chutney adds nutritional value through its rich micronutrient profile while enhancing the sensory appeal of meals.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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