Use Whey protein powder isolate beverages in meal plans
9,349 Indian foods · Free plan
USDABeveragesVegetarian
Whey protein powder isolate beveragesM
Catalog name: Beverages, Whey protein powder isolate
Serving Size= 100g
359
kcal per 100g
Calories
58
g per 100g
Protein
29
g per 100g
Carbs
1.2
g per 100g
Fat
Calorie Breakdown
359kcal
Protein58g(65%)
Carbs29g(32%)
Fat1.2g(3%)
Nutrition Facts — per 100g
Key Nutrients
Energy
15% DV
359kcal
Protein
100% DV
58g
Total Fat
2% DV
1.2g
Carbohydrate
10% DV
29g
Calcium
70% DV
698mg
Iron
7% DV
1.3mg
Potassium
25% DV
872mg
Sodium
19% DV
372mg
Zinc
73% DV
8.7mg
Vitamin A (RAE)
87% DV
872µg
Folate (B9)
100% DV
395µg
Vitamin B12
100% DV
3.5µg
Vitamin C
44% DV
35mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Whey protein powder isolate beverages in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Folate (B9)180% RDAVitamin B12159% RDAPantothenic Acid (B5)116% RDACopper107% RDAVitamin E105% RDAVitamin A (RAE)104% RDA
View all nutrients →Suitable for
Early MorningMid MorningEvening SnackBedtime
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer