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Deviled egg

Also known as: Devilled Egg

Deviled eggs are hard-boiled eggs that are cut in half and filled with a creamy mixture of yolks, mayonnaise, mustard, and seasonings, often garnished for presentation.

EggetarianLow calorie densityLow GINOVA 3· Processed

kcal

5.0

Protein

2.2

Carbs

7.7

Fat

1.2

Fiber

per 100g

High in vitamin KHigh in seleniumGood source of vitamin E

Eggs·Breakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein5.0g(20%)

Carbs2.2g(9%)

Fat7.7g(71%)

Fiber1g

Rich in% daily value

Vitamin K65%Selenium36%Vitamin E26%Vitamin D25%Biotin23%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Deviled egg

How many calories are in 1 egg of Deviled egg?

1 egg (160 g) of Deviled egg has about 158 kcal, based on 99 kcal per 100 g.

How much protein is in Deviled egg?

Deviled egg provides about 5 g of protein per 100 g.

How much sugar does Deviled egg contain?

Deviled egg has about 0.8 g of total sugars per 100 g.

What is deviled egg typically made of?

Deviled egg is made from hard-boiled eggs, with the yolk mashed and combined with mayonnaise, mustard, and spices before being filled back into the egg whites.

Is deviled egg suitable for vegetarians?

Deviled egg contains eggs and dairy (mayonnaise), so it is classified as egg-based and is not suitable for strict vegetarians or vegans.

How should deviled eggs be stored?

Deviled eggs should be kept refrigerated and consumed within 2 days of preparation to ensure freshness and safety.

About Deviled egg

Deviled Eggs are a popular appetizer made from hard-boiled eggs, where the yolks are mixed with various ingredients, such as mayonnaise, mustard, and spices, then piped back into the halved egg whites. This dish is not only delicious but also provides a good source of protein and healthy fats from eggs.

Deviled eggs are typically served cold and can be garnished with paprika or herbs for added flavor. They are common in many cuisines and make a perfect addition to any party or gathering. With a good balance of nutrients, deviled eggs can fit well into various dietary plans, however, they should be enjoyed in moderation for those watching their cholesterol intake.

Nutrition Highlights: Rich in protein and omega-3 fatty acids.
Dietary Note: Contains eggs; ideal for non-vegetarian diets and allergic to shellfish individuals should be cautious.