Emu, inside drums, cooked, broiled
Dromaius novaehollandiae
Non-VegetarianMedium calorie density
156
kcal
32.4
Protein
2.0
Fat
per 100g
Poultry Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein32g(88%)
Carbs0.00g(0%)
Fat2.0g(12%)
Nutrient Breakdown
Key Nutrients(19)
Energy
156kcal
8% DV
Protein
32g
71% DV
Total Fat
2.0g
4% DV
Calcium
6.0mg
1% DV
Iron
7.3mg
43% DV
Phosphorus
307mg
44% DV
Potassium
312mg
9% DV
Sodium
118mg
6% DV
Zinc
5.1mg
51% DV
Copper
0.27mg
25% DV
Selenium
50µg
124% DV
Vitamin A (RAE)
3.0µg
0% DV
Thiamine (B1)
0.41mg
37% DV
Riboflavin (B2)
0.62mg
41% DV
Niacin (B3)
10mg
73% DV
Pantothenic Acid (B5)
3.5mg
70% DV
Vitamin B6
0.95mg
63% DV
Folate (B9)
10µg
5% DV
Vitamin B12
2.4µg
109% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Emu, inside drums, cooked, broiled
How many calories are in serving ( 3 oz ) of Emu, inside drums, cooked, broiled?
serving ( 3 oz ) (85 g) of Emu, inside drums, cooked, broiled has about 133 kcal, based on 156 kcal per 100 g.
How much protein is in Emu, inside drums, cooked, broiled?
Emu, inside drums, cooked, broiled provides about 32.4 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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