Flour, soy, defatted
Medium calorie density
366
kcal
51.1
Protein
32.9
Carbs
3.3
Fat
per 100g
Legumes and Legume Products
Nutrition per 100g
Protein51g(56%)
Carbs33g(36%)
Fat3.3g(8%)
Nutrient Breakdown
Key Nutrients(17)
Energy
366kcal
19% DV
Protein
51g
112% DV
Total Fat
3.3g
7% DV
Carbohydrate
33g
13% DV
Calcium
338mg
34% DV
Iron
7.3mg
43% DV
Magnesium
313mg
101% DV
Phosphorus
726mg
104% DV
Potassium
2480mg
71% DV
Sodium
2.0mg
0% DV
Zinc
4.4mg
44% DV
Copper
1.5mg
140% DV
Manganese
3.8mg
127% DV
Selenium
46µg
115% DV
Thiamine (B1)
0.54mg
49% DV
Niacin (B3)
3.4mg
25% DV
Vitamin B6
0.62mg
41% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Flour, soy, defatted
How many calories are in Flour, soy, defatted?
Flour, soy, defatted has about 366 kcal per 100 g.
How much protein is in Flour, soy, defatted?
Flour, soy, defatted provides about 51.1 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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