Defatted soy mealM

Vegetarian

337

kcal

49.2

Protein

35.9

Carbs

2.4

Fat

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein49g(54%)

Carbs36g(40%)

Fat2.4g(6%)

Rich in% daily value

Copper185%Folate (B9)138%Manganese127%Phosphorus100%Magnesium99%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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