Flour, soy, full-fatHigh
452
kcal
38.6
Protein
27.9
Carbs
20.7
Fat
per 100g
Legumes and Legume Products
Nutrition per 100g
Protein39g(34%)
Carbs28g(25%)
Fat21g(41%)
Nutrient Breakdown
Key Nutrients(17)
Energy
452kcal
24% DV
Protein
39g
84% DV
Total Fat
21g
41% DV
Carbohydrate
28g
11% DV
Calcium
258mg
26% DV
Iron
9.5mg
56% DV
Magnesium
254mg
82% DV
Phosphorus
607mg
87% DV
Potassium
1860mg
53% DV
Sodium
2.0mg
0% DV
Zinc
3.8mg
38% DV
Copper
1.1mg
101% DV
Manganese
3.2mg
105% DV
Selenium
14µg
36% DV
Thiamine (B1)
0.36mg
33% DV
Riboflavin (B2)
0.36mg
24% DV
Vitamin B6
0.34mg
23% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Flour, soy, full-fat
How many calories are in Flour, soy, full-fat?
Flour, soy, full-fat has about 452 kcal per 100 g.
How much protein is in Flour, soy, full-fat?
Flour, soy, full-fat provides about 38.6 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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