Dried parsley
Medium calorie density
291
kcal
29.0
Protein
16.8
Carbs
5.3
Fat
29.7
Fiber
per 100g
Nutrition per 100g
Protein29g(50%)
Carbs17g(29%)
Fat5.3g(21%)
Fiber30g
Nutrient Breakdown
Key Nutrients(24)
Energy
291kcal
15% DV
Protein
29g
63% DV
Total Fat
5.3g
11% DV
Carbohydrate
17g
7% DV
Fiber (Total)
30g
119% DV
Calcium
658mg
66% DV
Iron
38mg
224% DV
Magnesium
386mg
125% DV
Phosphorus
492mg
70% DV
Potassium
4490mg
128% DV
Sodium
422mg
21% DV
Zinc
5.8mg
58% DV
Copper
0.62mg
57% DV
Manganese
5.6mg
186% DV
Vitamin A (RAE)
96µg
11% DV
Thiamine (B1)
0.62mg
56% DV
Riboflavin (B2)
2.3mg
155% DV
Niacin (B3)
10mg
73% DV
Pantothenic Acid (B5)
1.8mg
36% DV
Vitamin B6
1.1mg
76% DV
Folate (B9)
187µg
85% DV
Vitamin C
137mg
211% DV
Vitamin E
9.0mg
119% DV
Vitamin K
1360µg
>999% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dried parsley
How many calories are in Dried parsley?
Dried parsley has about 291 kcal per 100 g.
How much protein is in Dried parsley?
Dried parsley provides about 29 g of protein per 100 g.
How much sugar does Dried parsley contain?
Dried parsley has about 7.3 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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