
Phalsa
Falsa
Grewia asiatica
Also known as: Pharaskol, Phalsa hannu, Soh broi rit, Palisa, Mirgichara, Falsa pandu
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Phalsa
How many calories are in 1 medium fruit of Phalsa?
1 medium fruit (120 g) of Phalsa has about 86 kcal, based on 71 kcal per 100 g.
How much protein is in Phalsa?
Phalsa provides about 1.7 g of protein per 100 g.
How much sugar does Phalsa contain?
Phalsa has about 13 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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